Standing Postures & Balance Development Course

Description

Course Curriculum

Module: 1 Classic Tree Pose Flow

  • Classic Tree Pose Flow
    00:00

Module: 2 Intermediate Tree Pose Balance

Module: 3 Advanced Tree Pose Challenge

Module: 4 Full Body Balance Yoga Pose

Module: 5 Eagle Pose Strength Flow

Module: 6 Warrior III Balance Pose

Module: 7 Warrior III to Wild Thing Transition

Module: 8 Half Moon Yoga Pose

Module: 9 Revolved Half Moon Balance Pose

Module: 10 Standing Split Yoga Stretch

Module: 11 Standing Splits Flexibility Flow

Module: 12 Bird of Paradise Yoga Pose

Module: 13 Beginner Dancer Pose Tutorial

Module: 14 Intermediate Dancer Pose Flow

Module: 15 Advanced Dancer Pose Challenge

$14.00 $114.00