Kettlebell-Based Strength Yoga

Description

Course Curriculum

Kettlebell-Based Strength Yoga

  • Kettlebell Swing Fundamentals
    00:00
  • Swing Training Techniques
    00:00
  • Improve Your Kettlebell Swings
    00:00
  • Enhance Your Swing Performance
    00:00
  • Hand-to-Hand Swing Exercise
    00:00
  • Turkish Get-Up Fundamentals
    00:00
  • Turkish Get-Up Practice Session
    00:00
$14.00 $114.00
  • Level
    Intermediate
  • Last Updated
    June 1, 2026